Personal Care Tip: Yoga plus

As women age it is very important to keep in mind that we need to focus more internally than externally. There are a lot of products out there, but Yoga has helped me enormously. It keeps you in shape, it helps your breathing. And any yoga teacher I have seen past the age of 50 looks great. I would not want to trade my life experiences in for a perfect tight face that looks very unnatural. There are products such as various ant6i-oxidents, and argeriline 10% that helps the skin. Also, plenty of rest, water, hydration to the skin. The most important thing is to feel good about yourself, and feel good to be alive and healthy.