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You are here: Quick Tips >

Skin Care Tip: EFA. Essential Fatty acids (EFA) for wrinkles

submitted by J'shri Khiani, Miami, FL USA

Tip description / details:
Using EFA a complete combination of omega 3,6,9 on your face and neck reduces wrinkles. You can by it in liquid or capsule form from a health food store. A combination of flax seed oil, borage and primrose. Good to also take as a supplement with pure cold pressed coconut oil because they are fat soluble.

Ingredients:
I use the EFA at night. After I wash my face I use a capsule of just the amount the size of a green pea and use it all over my face and neck. It feeds the skin. Also plain organic low-fat yogurt as a mask is great for skin and takes away blemishes with consistent use.

How to prepare:

How to use:
Just take a teaspoon full of yogurt and after you have cleansed your face apply to even the under eye area and leave on till dry then gently rinse with warm water.

Results (observed by submitter):
With the EFA my under eye wrinkles are almost gone and my face is much clearer with the use of the yogurt as a mask. You can mix yogurt with many other herbs if you wish for a mask to rejuvenate the skin.

Costs involved:
about $30.00


     




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