Skin Care Tip: Fish Oil for Skin and as An Anti-Inflammatory

I have been taking fish oil as an anti-inflammatory for one year. I feel that it really helps with aches and swelling associated with arthritis. A positive side effect is that my skin is noticeably clearer, and wrinkle-free. I am 36, so I had the beginnings of some fine lines around my eyes and mouth. Within two months of starting the fish oil regime, my wrinkles were much smoother. My skin is also not dry, and my adult acne is under control. I take 2000 MG of fish oil every night at bedtime. After a few weeks, I was no longer bothered by the fish taste some people experience. If I slack off, I immediately notice my aches coming back, and my skin doesn't feel as smooth and clear